"Motto: Let's
Have More
Fun
More
Often!"
Play Quotes:
A playful path is the
shortest road to happiness.
We don't stop playing because
we turn old, but
we turn old because we stop playing
- Satchel Paige
People rarely succeed unless
they have fun in
what they are doing.
-Dale Carnegie
Play is one of the most
powerful ways of breaking
up hopelessness and bringing energy into the
situation.
- O Carl Simonton
Take time every day to do
something silly.
- Phillip Walker
Play Affirmations:
I love to play, for when
I play I enter right
into the heart of life.
I have fun in everything I do.
I am happy to be me.
I embrace the world with joy and laughter.
I feel fantastic!
Everything is fabulous in my
world.
Play Questions:
How
can I add some fun into my life today?
What can I do to bring more
pleasure and
fun to my present activity?
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Book Excerpt:
"Pleasant
Dreams"
Nighttime
Meditations for Peace of Mind
- Amy E. Dean
"Playfulness"
Have you ever observed
squirrels in your backyard
or in a nearby park? With their boundless energy, they
seem to be on a never-ending mission of joyous union
with life.
They scurry up and down tree trunks, hang from
branches, leap gracefully from tree top to tree top, and
then jump down to the ground.
There
they locate nuts and other edibles and either
bury them as a dog would bury a bone for future snacking
or furiously nibble at the food.
Sometimes, in mid-meal, they dart off once again -
this time, perhaps , to greet another squirrel, roll
playfully around on the grass together, then chase
each other around and around the base of a tree trunk.
Squirrels
are like individualized packets of joy.
Everything they do seems to give them pleasure: walking
across telephone wires like circus acrobats, jumping
from tree to tree, wiggling their noses, scampering
about, and swishing their long, bushy tails.
What the
squirrels seem to capture is a joy of life -
a happiness in being alive and having many enjoyable
things to do from the moment they wake up to the time
thy need to rest.
From
this moment on, decide to be like a squirrel.
Don't take yourself or your life too seriously. Instead,
think about all the things you'd like to do, pick one -
and then do it!
*****
Did
I laugh today? Did I take time out to play? Did
I enjoy my meals, the company I kept, and the things
I did?
Each night I'll strive to see my life as an adventure
and enjoy every part of it.
- Amy Dean
To find out more about this book, go to:
http://www.amazon.com
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