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"Enjoy the Present
Moment"
Contentment
Quotations:
Until you make peace
with who you are,
you'll never be content with what you have.
Contentment makes poor men
rich; Discontent
makes rich men poor.
- Benjamin Franklin
The world is full of people looking for spectacular
happiness while they snub contentment.
- Doug Larson
Contentment is not the fulfillment of what you
want, but the realization of how much you
already have.
Contentment
Affirmations:
I am content with my present
circumstances.
I am keeping my life simple.
My mind is at peace.
I am relaxed, happy and
content.
I am free from every tension,
stress or strain.
I feel the comfort of God's
guiding presence.
God is present in my life as peace and harmony.
Contentment
Questions:
What specifically can I do to
feel more content with my
life right now?
Am I feeling content or anxious right now? What anxious
thought can I let go of and what content thought can
I think right now that will make me feel more satisfied
with my life?
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"Contentment"
A
Way to True Happiness
- Robert A. Johnson
- Jerry M Ruhl
"You Can Simplify"
"One
path to contentment is to follow the approach
advocated by Thoreau and Gandhi: Simplify your life!
Reducing
the sheer number of your daily choices
effectively limits what you have to process and cuts out
some of the anxiety of modern life.
Do you
really need 101 channels on satellite TV?
Does flipping from channel to channel bring more
contentment or less contentment? What are the trade-
offs? Apply this yardstick to many things in your life.
We equate
freedom with the greatest degree of
individuality and the maximum number of choices.
Just as an
experiment, see what it is like to live
with fewer choices. This weekend, rather than going
off to consume something, choose to soothe yourself
by being quiet, taking a walk in nature, or arranging
a simple dinner with friends.
Take an
inventory of your life, and look for ways to
simplify.
Will a new car really being you more contentment
or will it stretch your budget so you have to work much
harder? How long will it be before the "newness" wears
off?
How about moving to a different house - will the
opportunities for enjoyment be offset by worries and
innumerable projects?
Our doing,
just for the sake of doing, is a major
factor in modern discontent. Try simplifying!"
- Robert Johnson
- Jerry M Ruhl
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